Classes to improve your confidence, resilience, and autonomy.
Classes to keep you healthy and in top physical condition.
F8 is better together
To maximize the value of your training we highly encourage signing up with family and friends. The shared experience of training together will give you a network of support after you’ve completed your training as well as strengthening the bond you feel for one another.
Call or email us today to schedule a class
time, we will cater to your needs.
F8 is the premier destination for women’s situational awareness and self-defense training.